Individual Lifestyle Coaching, Available to All St. Vrain Employees
Take the next step in your well-being with personalized lifestyle coaching with St. Vrain Valley Schools’ dedicated lifestyle coach, available both in-person and virtually.
- 1:1 coaching focused on YOUR goals
- Short, flexible sessions that fit around your work schedule
- Gain practical tools for stress, energy, and healthy habits
Lori Hartmann – MA, Health Coach
Lori holds a Master’s degree in holistic health education and is a certified professional life coach. Her background includes 15+ years in the health and wellness field. Lori has helped hundreds of clients lose weight, get in-shape, eat healthier, improve relationships, enhance careers, sleep better, increase energy, change jobs, create balance and enjoy life more. Lori is deeply passionate about helping people live their best life through balancing what is important to them in mind, body and spirit. Her approach stems from curiosity, compassion and the belief that everyone has the right to and can feel their best. Balance is something Lori strives for in her own life. Lori believes that life is to be enjoyed, self-care is essential and that most things in moderation are just fine (yes, even chocolate). Lori feels privileged to be part of others’ journey and believes with a willingness and desire for change, anything is possible.
Ready to get started?
Fill out this Interest Form and schedule your first appointment with Lori! (links coming soon!)