Upcoming Wellness Events

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Upcoming Wellness Events

Spring 2026

Mindful Mondays and Wellbeing Wednesdays

Monthly, no-cost classes designed to help you combat stress and build resilience. All session times are 10:00 – 11:00 MT. Classes are hosted by Kaiser Permanente for ALL employees, regardless of Kaiser membership! Can’t attend live? No problem, register anyway to receive the recordings.

Monday, March 2: Mindful Eating Guided Meditation

Wednesday, March 18: Healthy Weight


Training For Warriors Gym Open House

Saturday, March 28 – 10am – 12pm. 950 Boston Ave, Longmont

Training for Warriors is hosting an open house to kick off a special one-time discount exclusively for St Vrain Valley School District employees. Come see the gym, meet the instructors, and learn what classes are right for you! All skill levels welcome!

SVVSD employees who attend the open house will be entered to win a prize drawing. No purchase necessary.


Virtual Yoga

Thursdays March 26 – April 30. 4:30 – 5:30pm

Enjoy yoga from the comfort of your own home or space. Back by popular request, Christine from Mile High Fitness and Wellness will be instructing virtual yoga classes on Thursdays for 6 weeks


Bloom! Spring Step Challenge

April 6 – May 3

Get ready for our St Vrain staff springtime step challenge with Bloom. This 4 week journey to better health combines fitness and nature in a kaleidoscope of color and social camaraderie.

Record steps or minutes

Use your favorite tracking device or record exercise minutes and Bloom converts them to steps for you.

Aim for 6000, 8000, or 10,000 steps a day

Fill your Bloom branch with white (6000), yellow (8000), and pink (10,000) blossoms.

Get social

Invite friends, join a team, and connect with colleagues on the Community page.

Important dates:

  • March 23: Registration opens
  • April 6: First day to log activity
  • April 12: Registration and team formation deadline
  • May 3: Last day of the program

Investment Basics

April 8 – 4:30 – 5:30pm via Zoom. Hosted by ENT Credit Union

Investing money doesn’t have to be complicated. In this class, we will break down the basics from understanding the power of a dollar and the value of compound interest to the various investment types and different methods to investing.


Mammogram Events

Mochas and Mammos (UMR Members): Saturday, April 18, 20268:00 AM – 12:00 PM – By Appointment Only

UCHealth Breast Diagnostic Center – Longs Peak Medical Center, 1760 E. Ken Pratt Blvd Suite 202, Longmont

The district is partnering with UCHealth Longs Peak Medical Center for Mochas and Mammos – a delightful event just for SVVSD employees and spouses who are enrolled in the district’s UMR health plans. If you haven’t gotten your mammogram in the past year and are age 40 or older, join us April 18 for a fun event! Enjoy refreshments and grab a swag bag stuffed with goodies – some lucky participants will receive a $50 Mastercard gift card tucked inside.

Appointments open now! Call 844-723-2778 Mon – Fri 7:30 – 5:00 to schedule your appointment. Mention you’re with the St. Vrain Valley Schools Mochas and Mammos event. Appointments are limited and fill up fast!

Moonlight Mammograms (Kaiser members) – May 6, 7, and 8. Registration details coming soon!


Art Therapy: Rock Painting

Tuesday, April 28 – 4:30 – 5:30pm. 395 S Pratt Pkwy, Longmont – ESC Boardroom

In this creative and reflective workshop, participants will paint small rocks with uplifting words, affirmations, or colorful designs, transforming simple stones into tokens of hope and encouragement. This class is designed to foster mindfulness, self-expression, and connection—both with oneself and the community. No prior art experience is needed; just bring an open heart and a willingness to explore creativity as a form of healing. Participants are encouraged to leave their finished rocks in public spaces to brighten someone’s day or keep them as personal reminders of inner strength and kindness. Come ready to create, connect, and spread a little kindness —one rock at a time.


Medicare Basics Webinar

Thursday, April 30 from 4:30-5:30pm

Join Boulder County SHIP for Medicare Basics!

This free, educational class offered via Zoom provides a clear overview of Medicare to help you make informed decisions.

We’ll cover:

  • How and when to enroll
  • Original Medicare Part A & B
  • PERA Medicare Options
  • Medicare Advantage (Part C)
  • Part D prescription drug coverage

This session is an excellent starting point for understanding your choices and finding what works best for you.

Register in time to receive your mailed material packet!

St. Vrain Valley Schools