Spring 2026
Mindful Mondays and Wellbeing Wednesdays
Monthly, no-cost classes designed to help you combat stress and build resilience. All session times are 10:00 – 11:00 MT. Classes are hosted by Kaiser Permanente for ALL employees, regardless of Kaiser membership! Can’t attend live? No problem, register anyway to receive the recordings.
Monday, January 5: New Year Guided Meditation
Wednesday, January 21: Breaking Through Fitness Barriers
Monday, February 2: Guided Meditation Aligning Heart and Mind
Wednesday, February 18: High Blood Pressure
Monday, March 2: Mindful Eating Guided Meditation
Wednesday, March 18: Healthy Weight
KerixHealth (Nextera) Member Appreciation Open House
Location: KerixHealth Longmont, 205 S. Main St. Suite A., Longmont, CO 80501
Date: Tuesday, February 24
Time: Come anytime between 4:00–6:00 PM
Short, must-see talk at 5:00 PM: The health questions school employees ask us most — answered.
Food, Drink and Prizes
One-on-one time with board-certified family physicians and our pediatrician
Real answers about sleep, stress, weight, nutrition, and kids’ health
Easy scheduling for future visits (we’ll help on the spot)
Join our doctors for casual, small-group conversations about:
- Why you’re tired but still can’t sleep — and what actually helps
- Managing stress and burnout without adding more to your plate
- Kids’ health questions parents are constantly Googling
Healthy Hearts and Minds
UCHealth at Longs Peak Medical Center is offering FREE heart health screenings for your entire family on Thursday, February 26th.
Screenings include:
- Body Mass Index(BMI) and growth % – measure of weight relative to height. Changes over time as everyone grows at different rates.
- Blood pressure – checks how hard the heart is working to pump blood.
- Fingerstick cholesterol test – used to find out HDL and total cholesterol.
Bloom! Spring Step Challenge
April 6 – May 3
Get ready for our St Vrain staff springtime step challenge with Bloom. This 4 week journey to better health combines fitness and nature in a kaleidoscope of color and social camaraderie.
Record steps or minutes
Use your favorite tracking device or record exercise minutes and Bloom converts them to steps for you.
Aim for 6000, 8000, or 10,000 steps a day
Fill your Bloom branch with white (6000), yellow (8000), and pink (10,000) blossoms.
Get social
Invite friends, join a team, and connect with colleagues on the Community page.
Important dates:
- March 23: Registration opens
- April 6: First day to log activity
- April 12: Registration and team formation deadline
- May 3: Last day of the program
Mammogram Events
Mochas and Mammos (UMR Members): Saturday, April 18, 2026 – 8:00 AM – 12:00 PM – By Appointment Only
UCHealth Breast Diagnostic Center – Longs Peak Medical Center, 1760 E. Ken Pratt Blvd Suite 202, Longmont
The district is partnering with UCHealth Longs Peak Medical Center for Mochas and Mammos – a delightful event just for SVVSD employees and spouses who are enrolled in the district’s UMR health plans. If you haven’t gotten your mammogram in the past year and are age 40 or older, join us April 18 for a fun event! Enjoy refreshments and grab a swag bag stuffed with goodies – some lucky participants will receive a $50 Mastercard gift card tucked inside.
Appointments open now! Call 844-723-2778 Mon – Fri 7:30 – 5:00 to schedule your appointment. Mention you’re with the St. Vrain Valley Schools Mochas and Mammos event. Appointments are limited and fill up fast!
Moonlight Mammograms (Kaiser members) – Details coming soon!
Medicare Basics Webinar
Thursday, April 30th from 4:30-5:30pm
Join Boulder County SHIP for Medicare Basics!
This free, educational class offered via Zoom provides a clear overview of Medicare to help you make informed decisions.
We’ll cover:
- How and when to enroll
- Original Medicare Part A & B
- PERA Medicare Options
- Medicare Advantage (Part C)
- Part D prescription drug coverage
This session is an excellent starting point for understanding your choices and finding what works best for you.
Register in time to receive your mailed material packet!